Higher Path Treks & Expeditions

Everest Three Passes Trek

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from 4 reviews
Days
22
Save
US$ 400
Limited offer
From US$ 2,300
US$ 1,900
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
No of people Price per person
1 - 1 $2,300
2 - 2 $1,900
3 - 3 $1,800
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Max. elevation
5643 m / 18513 ft
Group size
Min 1+
Level
Difficult
Transportation
All ground transportation and Domestic flight as per itinerary
Best season
Mar- May, Sept - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accommodation
3*** Hotel in Kathmandu and Tea House / Lodge during the trek
Meals
Breakfast in Kathmandu and all meals during the trek

Highlights

  • Three High Passes - Cross Cho La Pass (5,420m), Renjo La Pass (5,360m), and Kongma La Pass (5,535m) offering stunning panoramic views and a thrilling high-altitude challenge.
  • Visit the iconic base camp of the world's highest Mount Everest peak, surrounded by towering Himalayan giants.
  • Explore the pristine glacial lakes of Gokyo, known for their stunning turquoise waters and dramatic mountain backdrop.
  • Enjoy breathtaking vistas of Everest, Lhotse, Nuptse, Makalu, Ama Dablam, and more from various viewpoints along the trek.
  • Experience the warm hospitality and unique traditions of the Sherpa people in villages like Namche Bazaar and Khumjung.
  • Trek through this UNESCO World Heritage site (Sagarmatha National Park), home to diverse flora and fauna including rare Himalayan species.
  • Visit one of the region's most significant monasteries with stunning mountain views.
  • Navigate rugged landscapes, moraines, and glaciers, offering a true wilderness experience in the heart of the Himalayas.

Overview

The Everest Three Passes Trek is a legendary and exhilarating journey through the heart of the Himalayas, offering unparalleled views and a thrilling adventure for seasoned trekkers. This epic route takes you through some of the most breathtaking landscapes in the Everest region of Nepal, crossing three high mountain passes: Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m). Each pass presents a formidable challenge and rewards with panoramic vistas of towering peaks including Everest, Lhotse, Nuptse, Makalu, and Ama Dablam among others.

Beginning from the bustling town of Lukla, the trek winds through picturesque Sherpa villages like Namche Bazaar, the cultural hub of the Khumbu region, where trekkers can experience the rich Sherpa culture and hospitality. The trail continues through verdant rhododendron forests and rugged terrain, ascending gradually towards the first pass, Kongma La. Crossing this pass requires a steady climb through rocky moraines and a snow-covered path, offering a sense of achievement and stunning views of the Khumbu Glacier.

Next, the trek leads to the challenging Cho La Pass, known for its steep ascent and icy trails, where trekkers negotiate rocky steps and traverse across a glacier before descending into the peaceful Gokyo Valley. Gokyo, nestled by turquoise glacial lakes, provides a serene contrast to the ruggedness of the passes and allows for exploration of the stunning Gokyo Ri viewpoint for a mesmerizing panorama.

Following Gokyo, the journey continues towards Renjo La Pass, offering a different perspective of the Himalayan giants. The trail descends into the Bhote Koshi Valley, where trekkers are treated to vistas of Mt. Everest and the Rolwaling Range. Throughout the trek, accommodations range from cozy teahouses to high-altitude lodges, ensuring trekkers are well-rested and acclimatized.

The Everest Three Passes Trek demands physical fitness, stamina, and a spirit of adventure, as it traverses remote and rugged terrain at high altitudes. It's a test of endurance and determination, rewarded with unparalleled natural beauty and the satisfaction of conquering some of the highest passes in the world. The trek is best undertaken during the pre-monsoon (spring) or post-monsoon (autumn) seasons, when weather conditions are favorable and mountain views are clearest.

Overall, the Everest Three Passes Trek is a bucket-list adventure for trekking enthusiasts seeking a challenge amidst awe-inspiring Himalayan scenery, cultural immersion in Sherpa villages, and an unforgettable journey through some of the most spectacular landscapes on Earth.

Trip Itinerary

Upon your arrival at Tribhuvan International Airport in Kathmandu, you'll be greeted by our representative and transferred to your hotel in Thamel or a similar area. Depending on your arrival time, you can explore the bustling streets of Kathmandu, visit ancient temples, or simply relax and prepare for your trek. In the evening, there will be a briefing about the trek, where you'll meet your guide and fellow trekkers. You'll have time to ask any questions and make final preparations for your adventure.

In the early afternoon, The drive to Manthali, approximately 4 hours in duration, took us through diverse landscapes of terraced fields, rural villages, and winding mountain roads. Along the way, we caught glimpses of distant snow-capped peaks, a reminder of the adventure awaiting us. Arriving in Manthali, we settled in for the evening, preparing ourselves mentally and physically for the next day's early start.

Day 3 began with an early morning rise as we made our way to the airport in Manthali for our flight to Lukla. The short but exhilarating flight, taking around 30-40 minutes, offered stunning aerial views of the Himalayan foothills and valleys below. Upon landing at Lukla's Tenzing-Hillary Airport, renowned for its challenging runway carved into the mountainside, we embarked on our trek to Phakding. The trail started with a descent through pine forests and followed the Dudh Koshi River, crossing several suspension bridges adorned with prayer flags. The trek to Phakding, spanning approximately 3-4 hours, provided our first taste of the Khumbu region's natural beauty and the warm hospitality of its Sherpa inhabitants. Arriving in Phakding, we settled into our lodge, reflecting on the day's journey and anticipating the adventures yet to come as we continued our trek towards Everest Three Pass.

Continuing along the Dudh Koshi River, you'll cross several suspension bridges adorned with prayer flags. The trail ascends gradually through pine forests before reaching the entrance to Sagarmatha National Park in Monjo. After completing park formalities, you'll ascend steeply to Namche Bazaar, the vibrant Sherpa town nestled in a horseshoe-shaped valley. Namche Bazaar offers stunning views of Everest and surrounding peaks, along with modern amenities like cafes, bakeries, and souvenir shops. You'll spend two nights here for acclimatization.

Today is set aside for acclimatization in Namche Bazaar. You can hike to Everest View Hotel for panoramic views of Everest, Lhotse, Ama Dablam, and other peaks. Alternatively, you can visit the Sherpa Cultural Museum to learn about Sherpa history and mountaineering in the region. In the afternoon, you can explore the bustling market of Namche Bazaar, interact with locals, or simply relax and enjoy the mountain scenery.

Leaving Namche Bazaar, the trail offers stunning views of Everest and Ama Dablam as it contours around the hillside. You'll descend to Phunki Thenga, a small settlement with water-powered prayer wheels. From here, the trail ascends through rhododendron forests to Tengboche, home to the famous Tengboche Monastery. Enjoy the serene atmosphere and panoramic views of Everest, Nuptse, and other peaks from Tengboche. You'll spend the night here, immersed in the spiritual ambiance of the monastery.

Today's trek descends through forests of birch, conifers, and rhododendrons towards Debuche. Crossing the Imja River, the trail ascends past Pangboche towards Dingboche, nestled beneath Ama Dablam's towering presence. Dingboche is a summer grazing settlement with barley fields and stone-walled houses, offering stunning views of Lhotse and Island Peak. You'll spend two nights here for acclimatization.

Today is another acclimatization day in Dingboche. You can take a short hike to Nagarjun Hill for panoramic views of Makalu, Lhotse, Chalotse, Tawache, and Ama Dablam. Alternatively, you can explore the village and visit the local bakery, where you can enjoy freshly baked goods while soaking in the mountain views.

Leaving Dingboche, the trail ascends gradually through yak pastures and boulder fields towards Chukung. Chukung is a small village nestled beneath Lhotse and Nuptse, offering breathtaking views of Ama Dablam. You'll spend the night here, preparing for the crossing of the Khumbu Glacier the next day.

Today is a challenging day as you ascend towards Khongma-La Pass, the first of the three high passes. The trail offers stunning views of Island Peak and other Himalayan giants as you climb steeply to the pass. After crossing the pass, you'll descend through rocky terrain towards Lobuche, situated amidst moraines with views of Nuptse. You'll spend the night in Lobuche, preparing for your trek to Everest Base Camp the following day.

Today is a highlight of your trek as you trek to Everest Base Camp, the starting point for mountaineers aiming to summit Everest. The trail traverses the Khumbu Glacier, offering surreal views of ice seracs and the daunting Khumbu Icefall. Upon reaching Base Camp, you'll celebrate your achievement and soak in the majestic surroundings before trekking back to Gorakshep for an overnight stay.

Early morning, you'll hike to Kalapathar, a famous viewpoint offering panoramic sunrise views of Everest, Lhotse, and Nuptse. The hike is steep but rewarding, providing unparalleled views of the Himalayan giants bathed in morning light. After descending from Kalapathar, you'll trek to Dzongla, a small village with stunning views of Cholatse and Ama Dablam. You'll spend the night in Dzongla, enjoying the tranquil mountain atmosphere.

Today is another challenging day as you cross Cho-La Pass, the second high pass of the trek. The trail involves a steep climb to the pass, followed by a descent on rocky terrain towards Thagnak. Cho-La Pass offers panoramic views of Ama Dablam, Cholatse, and other peaks. Upon reaching Thagnak, you'll relax and recharge amidst serene mountain vistas.

Today, you'll trek to Gokyo Lake, a series of turquoise lakes situated at the foot of Gokyo Ri. The trail ascends gradually through boulder fields and yak pastures, offering stunning views of Cho Oyu and the surrounding peaks. Upon reaching Gokyo, you'll be rewarded with breathtaking views of the lakes and the surrounding mountains. You'll spend the night in Gokyo, soaking in the tranquil beauty of the Himalayan lakes.

Today is a rest day at Gokyo, where you can hike to Gokyo Ri (5,360 m) for panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. Alternatively, you can explore the nearby Fifth Lake or simply relax by the shores of the Gokyo Lakes, enjoying the peaceful atmosphere and reflecting on your journey so far.

Leaving Gokyo, you'll cross Renjo-La Pass, the third high pass of the trek known for its spectacular views of Everest, Makalu, and Rolwaling Himal. The trail descends steeply towards Lungden, a small settlement nestled in a valley surrounded by towering peaks. You'll spend the night in Lungden, immersed in the rugged beauty of the Himalayas.

Today's trek takes you through picturesque Sherpa villages and lush valleys towards Thame. Thame is renowned for its traditional Sherpa culture and ancient monasteries, offering a glimpse into the local way of life. You'll spend the night in Thame, exploring the village and interacting with the friendly Sherpa community.

Leaving Thame, the trail descends through rhododendron and juniper forests, offering occasional views of Everest and Ama Dablam. You'll pass through small settlements and cross suspension bridges over the Dudh Koshi River before reaching Namche Bazaar. Enjoy your last evening in Namche Bazaar, reminiscing about your trekking adventure through the Khumbu region.

Today is the final day of your trekking adventure. The trail descends steeply from Namche Bazaar, offering one last glimpse of Everest before reaching Lukla. Upon reaching Lukla, you'll celebrate the completion of your trek with your guide and fellow trekkers, sharing stories and memories of your journey through the Himalayas.

Weather permitting, you'll take an early morning flight from Lukla to Manthali. From Manthali, you'll drive back to Kathmandu, enjoying scenic views of rural Nepal along the way. Upon reaching Kathmandu, you'll check back into your hotel in Thamel or a similar area. The rest of the day is free for you to relax and explore more of Kathmandu's cultural landmarks, shop for souvenirs, or simply unwind after your trekking adventure.

Today is a free day in Kathmandu to relax and explore more of the city's cultural and historical sites, such as Durbar Square, Pashupatinath Temple, or Swayambhunath Stupa. You can also opt for a guided tour to nearby Bhaktapur or Patan to discover their ancient palaces, temples, and traditional Newari architecture. In the evening, you can enjoy a farewell dinner with your guide and trekking team, reminiscing about your Everest Three Passes trek and celebrating your achievements.

Today marks the end of your adventure in Nepal. Depending on your flight schedule, you'll be transferred to Tribhuvan International Airport for your onward journey home. Before departing, take a moment to bid farewell to your guide and trekking companions, cherishing the memories of your Everest Three Passes trek and the unforgettable experiences in the Himalayas.

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Route Map

Everest Three Passes Trek

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Includes

  • Airport transportation (pick-up and drop-off)
  • 3 nights accommodation in a 3-star hotel in Kathmandu with breakfast
  • Domestic flights (Kathmandu-Lukla-Kathmandu)
  • Tea house accommodations during the trek
  • All meals (breakfast, lunch, dinner) during the trek
  • Welcome and farewell dinners in Kathmandu
  • All ground transportation as per the itinerary in a comfortable private vehicle
  • English-speaking trained and experienced trekking guide
  • Porter service (1 porter for 2 clients)
  • Staff costs including salary, insurance, and equipment (including a down jacket for porter)
  • All necessary paperwork and trekking permits (TIMS card, Sagarmatha National Park entry permit)
  • All government and local taxes
  • Extra night accommodation in Kathmandu or on the trek for any reason (Early arrival or delay, Early arrival from trek due to any reason) money is not refund

Doesn't Include

  • Personal trekking equipment (e.g., sleeping bag, trekking poles)
  • Personal expenses such as cold drinks and alcohol during the trek
  • Hot showers and charging facilities for electronic devices during the trek
  • Internet usage fees and battery charging costs during the trek
  • Meals during your stay in Kathmandu (apart from breakfasts included in the hotel)
  • Tips for guide and porter
  • Any additional expenses not mentioned in the "Included" section
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
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  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Three Passes Trek + EBC

We did Three Passes Trek + EBC in November/December 2022 with guide Ang Rita Sherpa. He was very skilled, kind and funny and helped us with anything we needed. He made sure we felt safe and supported along the way. Our porter Pasang was also very kind, polite and professional! Both of them adapted to our pace and were flexible anytime we asked for some change of plans. Concerning the organization of this tour, we’ve been in contact since the beginning with the owner of the company, Karma Sherpa, who has always provided us with all the information and help. We recommend Higher Path Treks & Expedition 100%, if you want an unforgettable experience! Karma, Ang Rita, Pasang... We hope we can meet you all guys in the future again! ? Sara & Michal

S
Sara P

More then just a Guide...they became real Friends

I can highly recommend Karma and his team. Planned the three pass trek long time. Due to covid situation, it had to be postponed for three years. During that time, Karma was allways around and answered all questions fast. He managed everthing totally professional. He became a real fried over the time. On the trip, we allways felt safe and well provided. All Loges were pre booked. So, we were able to enjoy the full trip without any problems. Even when there were problems due to bad weather conditions to fly out from Lukla back to Kathmandu, to catch Flight to Europe, Karma mananged everything fast and without extra costs and we catched a helicopter. Thanks again my friend Karma for that adventure. So if you want i professional agency with sense for the nature and with the spirit of friendship, i can only recommend karma and his team. Guys, you did a fantastic "job" and became friends. See you again for Lobuche peak and Mera peak....

h
holger05071965

great 3 passes trek

i did the 3 passes trek in the everest region, everything was organised as agreed upon beforehand, Dawa Sherpa was our guide, Dawa is very professional, helpful and responsible - a great experience - if i come back to Nepal i will contact higher path treks & expedition again !

T
Tom G

A magnificent experience

We did the 3 passes trekking with Dawa Sherpa as a guide. It was a magnificent experience. The organisation was perfect and the guidance was professional and safe. Furthermore Dawa is a very nice guy to have around for 2 weeks.

K
Koen V
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Equipment List

Travel Document
  • Valid passport
  • valid visa
  • 2 PP size photo for permit
  • personal insurance(Medical and
  • Emergency Rescue)
  • Emergency contact Family/company
  • contact number
  • Credit card
Toiletries
  • Hand Sanitizers and hand wash
  • Wet Tissue
  • Toothbrush
  • Bath Soap
  • Shampoo
  • Laundry soap
  • Garbage bag
  • Period Pad for women )
Upper Body
  • Short Sleeved shirt / T-shirts
  • Lightweight Top/ Thermo coat
  • Synthetic or fleece jacket
  • Down insulated jacket
  • Windproof jacket
  • Gore-Tex jacket
Hand and head
  • Lightweight synthetic liner glove
  • Wind stopper fleece gloves
  • Sun cap
  • Wool/fleece hat
  • Neck gaiter /high neck
Lower Body
  • Underwear
  • Lightweight ling underpants
  • Trekking pants
  • Gore-Tex pants
  • Trekking and climbing socks 5-6
  • pairs
Miscellaneous
  • Umbrella/Rain punch
  • Water proof stuff sacks
  • Power bank
Technical Devices and gear
  • Headlamp with Spare Batteries
  • Sleeping bag -20
  • Sun/ Glacier glasses UV protection
  • Day pack 45-55Lit
  • Water bottle
  • Pack towel
  • Trekking pole
  • Swiss knife
  • Slippers
  • Trekking boots
First Aid Kit
  • Sunscreen (50 spf)
  • Lips guard
  • Water purification tablets
  • Baby wipes or wet towels
  • Handy plaster
  • Crack bandage
  • Antibiotic ( ask your medical doctor
  • Paracitamol ( ask your medical
  • doctor
  • Aspirin ( ask your medical doctor
  • Sinex ( ask your medical doctor
  • Anti-diarrhea ( ask your medical
  • doctor
  • Brufen/Ibuprofen ( ask your
  • medical doctor
  • Diamox ( ask your medical doctor
  • Dexamethasone tablets ( ask your
  • medical doctor
  • Eye drop
  • Move, Sancho blam
  • Oxymeter, thermometer

Frequently Asked Questions

The Everest Three Passes Trek is a challenging and exhilarating trekking adventure that takes you through some of the most remote and spectacular landscapes in the Everest region of Nepal. Unlike the standard Everest Base Camp Trek, this route crosses three high mountain passes: Kongma La Pass (5,535 meters), Cho La Pass (5,420 meters), and Renjo La Pass (5,360 meters). These passes offer breathtaking panoramic views of the Himalayan peaks, including Mount Everest, Lhotse, Makalu, and Cho Oyu.

The Everest Three Passes Trek is longer and more demanding than the standard Everest Base Camp Trek. It typically spans over 18-20 days and involves more challenging terrain and higher altitudes. The trek starts from Lukla and follows a circular route that includes the traditional Everest Base Camp route via Namche Bazaar, Kyangjuma, and Gorak Shep. However, it also diverges to cross the three high passes, adding diversity and adventure to the journey. After reaching Everest Base Camp and Kala Patthar, the trek descends through the Gokyo Valley and concludes back in Lukla.

The Everest Three Passes Trek offers trekkers a comprehensive exploration of the Everest region, combining the highlights of the standard Everest Base Camp Trek with additional challenges and rewards. It provides a deeper immersion into the natural beauty of the Himalayas, remote valleys, and serene lakes, along with opportunities to experience Sherpa culture in traditional villages off the beaten path. The trek also appeals to adventure seekers looking for a more physically demanding and adventurous experience.

The Everest Three Passes Trek is suitable for experienced trekkers who are physically fit and have prior experience with high-altitude trekking. The trek involves long days of hiking (6-8 hours or more), steep ascents and descents, and crossing three high mountain passes where weather conditions can be unpredictable. Proper acclimatization, physical conditioning, and mental preparation are essential to mitigate risks such as altitude sickness and ensure a safe and enjoyable trekking experience.

Similar to other treks in the Everest region, you will need the Sagarmatha National Park entry permit and the TIMS (Trekkers' Information Management System) card. These permits are arranged by your trekking agency and are necessary for entering the Everest region and crossing the high passes.

Altitude sickness is a serious concern on the Everest Three Passes Trek due to the high altitudes reached during the crossings of Kongma La Pass, Cho La Pass, and Renjo La Pass. The itinerary includes acclimatization days and gradual ascents to help trekkers adapt to the thin air. Trekkers are advised to stay hydrated, maintain a steady pace, and listen to their guide's recommendations. Medications such as Diamox can be considered, but only after consulting with a doctor.

Packing essentials for the Everest Three Passes Trek include sturdy trekking boots, warm clothing layers suitable for high-altitude conditions (including a down jacket), a sleeping bag rated for cold temperatures, sunscreen, sunglasses with UV protection, a first aid kit, personal medications, toiletries, and a headlamp or flashlight with extra batteries. A detailed packing list can be obtained from your trekking agency.

While it is technically possible to trek independently if you have extensive experience and knowledge of the area, joining a guided tour with a reputable trekking agency is highly recommended for safety, logistical support, and to fully enjoy the experience. Experienced guides provide valuable expertise in navigation, altitude management, and emergency response, enhancing the overall trekking experience.

Highlights of the Everest Three Passes Trek include crossing Kongma La Pass, Cho La Pass, and Renjo La Pass for stunning panoramic views of Everest and neighboring peaks, visiting Everest Base Camp and Kala Patthar, exploring the pristine Gokyo Valley with its turquoise lakes and Gokyo Ri viewpoint, and experiencing the unique culture of Sherpa villages along the route.

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Art representing various natural and cultutal heritages of Nepal